03.09 blog thumb play

How to Structure Your Day...the FemmeType™ Way... A couple weeks ago, I had a private day with a client and she shared with me how difficult it was for her to structure her day. She was feeling exhausted from lack of sleep, overwhelmed with priorities and 'to-do's" that were not being completed and she was [...]

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Part of my expression in the world has to do with fashion.  I am a Natural Essence Frenchie and my style is one of the ways that I express that in the world. (I share the full process of how to discover your own Natural Essence in our Live You Fully Program.) It is Paris [...]

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How to Deal with being copied

Have you ever been copied? Or copied someone? This is a topic that feels secretive...but we are going to open it up, bring it into the light…and discuss several different aspects of this. Including, how to honor the feeling that comes up inside and also some practical tips when it happens. And on the other [...]

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02.09 blog thumb play opt4 (1)

This is not the happiest of subjects, but is something we all have universally in common… I am not new to grief. At 26, I lost my first born son when he was 6 days old. We continued to try to have children after that. I experienced a miscarriage. I did end up with two [...]

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how to choose (YES, lipstick for the holidays!) I am being called to have fun and explore more of the external beauty side of things with you this winter season. So here is a Frenchie tip for you! For so long, even though I was called to external beauty, I judged it as less than..somehow [...]

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thanksgiving-2016-blog-thumb_6

Here we are…Thanksgiving in the states….the end of the year is coming. We have the holidays and family, and it’s the time of year for love and abundance. However, this time of year can also feel stressful. We can be challenged with love and relationships (and political conversationsations at the dinner table;). These challenges get [...]

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I am about to step into a pretty big journey personally, around fertility and creation. I believe that we are all here to create and bring forward a unique kind of life force, that allows us to participate and co-create the life we’ve really been born to receive. Today I wanted to share with you [...]

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american-women-blog

Living in Paris has enriched my life in so many ways.  Deep down, my FemmeTypes™ have been opened to a new level of receiving my world. We have chosen to live abroad with our children to open their minds and their hearts to what is possible for them. Living here I have learned so much [...]

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09-15-blog-thumb-opt-2

“It’s no longer working”, I allowed myself to finally say it out loud with almost a deep cry. I instantly felt relief followed by a compounding fear.  “What did this mean? How was this going to affect everything?” I wanted to speak to you about something pretty tender today. It feels very present for me [...]

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