There was a time in my life that I was scared to receive what I really wanted for fear I would maybe lose it. It felt safer not to let myself have it at all, that way in case I lost it the pain wouldn’t be so bad. That has changed in a really big […]

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Dance lesson blog

Shall we dance 1, 2, 3?  Ahhhh, I used to adore watching the old movies – Fred Astaire swinging Ginger Rogers across the dance floor was my favorite!  I used to dream what it would be like to live in those times – the glamour, the romance! Well… I was really scared but I made […]

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BFL blog 01

Here is a question that I have asked myself over and over (maybe you can relate) What does it REALLY take to bring forward the transformation you want in life? Explore this question. It’s easy for us to assign something external as the source of our transformation – to believe that we can become all […]

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CHIC blog post header

Today is my birthday and as I look in the mirror I’m not the same woman I used to be…thank God. Let me explain… About 15 years ago I woke up and I caught myself looking in the mirror “What is happening to you?” I heard a voice say… ‘Is this it? Is this what […]

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SelfSabotage

Chère, It really does happen to all of us, that pull AWAY from what we said we would do. The resistance that shows up, that voice of self-sabotage. “Its not going to make a difference anyway” “I’m too tired (fat, ugly, old) for it to matter” “I’ll do it tomorrow” Why is it we stop […]

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Tara pole dancing

So… I decided to try something different for the new year.  Expand my horizons, challenge myself, do something new and different. Pole dancing. I found myself in a ‘so called’ beginner class… Here is what happened… First the class was half way across town. I arrived with my yoga pants only to be told that […]

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SPD blog post header

ok so here we are…2015! Are you feeling excited?  Already overwhelmed?  Confused?  Scared?  All of it? In my last post I shared with you my recent “fight” with my husband and what I really go through in the New Year.  Now I want to share with you HOW I get to where I want to […]

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Happy 2015 Marinos

I’m in the car at the bottom of the Autrans ski lifts as Dave, Dom and Nico do one (or two or three;) more runs! My legs are tired and my nose is frozen… so I’m sitting the rest out. But I do ok for “a mom” I’m told ;) I am so grateful for […]

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Ef xmas 1200x1200

What is on your Christmas list? Do you still make a Christmas list? It’s so easy to get caught up in gifts for kids, family, and friends and to forget about what YOU want! :) As a team, we created our Christmas lists with our FemmeTypes…it was so much fun. And we wanted to share […]

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