In this video I share a 4-step process I used to quit drinking. This process can be used to stop any habit that’s not supporting you.I was not intending on quitting drinking until I was well into the back half of my life. But I came to a point in my 30’s when I realized it wasn’t serving me anymore. I wasn’t the person I wanted to be with alcohol in my life.
So I chose to take a look at the habit of drinking and remove it from my life. And you can use this same process to remove any bad habit from your life as well.
You may want to stop eating bad foods. Or stop using your phone so much. Or stop wasting money on Amazon.
Whatever it is you can follow this 4 step process to remove bad habits from your life.
This is a crucial step that supports you in living a more beautiful life.
Tara and I are committed to working with you to allow more experiences into your life that truly reflect the life you want to live.
And at our EXPERIENCE event in April we will help you create the habits and behaviors that are going to support the experience that you want to have.
Go here to get information and join us in San Diego.