Today, I am joining you from the Temple of Apollo in Naxos, Greece. We hiked up a beautiful hill to see the sun setting over the ocean. I wanted to give you a little excitement about summer coming… I haven’t taken an entire summer off since I was probably 13. I worked every summer from [...]
Bonjour or should I say Au revoir? I have something important to share with you today...this may be the most valuable email I have ever written to you… It is about REST.  It is about doing something so outside the norm that we typically don’t even allow ourselves to consider it. It is about NOT [...]
How to Structure Your Day...the FemmeType™ Way... A couple weeks ago, I had a private day with a client and she shared with me how difficult it was for her to structure her day. She was feeling exhausted from lack of sleep, overwhelmed with priorities and 'to-do's" that were not being completed and she was [...]
Part of my expression in the world has to do with fashion.  I am a Natural Essence Frenchie and my style is one of the ways that I express that in the world. (I share the full process of how to discover your own Natural Essence in our Live You Fully Program.) It is Paris [...]
Have you ever been copied? Or copied someone? This is a topic that feels secretive...but we are going to open it up, bring it into the light…and discuss several different aspects of this. Including, how to honor the feeling that comes up inside and also some practical tips when it happens. And on the other [...]
This is not the happiest of subjects, but is something we all have universally in common… I am not new to grief. At 26, I lost my first born son when he was 6 days old. We continued to try to have children after that. I experienced a miscarriage. I did end up with two [...]
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how to choose (YES, lipstick for the holidays!) I am being called to have fun and explore more of the external beauty side of things with you this winter season. So here is a Frenchie tip for you! For so long, even though I was called to external beauty, I judged it as less than..somehow [...]
Here we are…Thanksgiving in the states….the end of the year is coming. We have the holidays and family, and it’s the time of year for love and abundance. However, this time of year can also feel stressful. We can be challenged with love and relationships (and political conversationsations at the dinner table;). These challenges get [...]
I am about to step into a pretty big journey personally, around fertility and creation. I believe that we are all here to create and bring forward a unique kind of life force, that allows us to participate and co-create the life we’ve really been born to receive. Today I wanted to share with you [...]