People will tell you to be a good mom… or a good wife… or a good sister… that you need to take care of others first.
But if you’re not making yourself a priority FIRST then deep down you have resentment towards yourself and the people you love.
And if you’re sacrificing yourself to make other people happy then you aren’t showing up as “the best you” you can be. If you do this in the end EVERYONE loses.
The most critical minutes are:
The first 5 minutes of your morning after you wake up. And the 5 minutes right before you go to bed.
If you don’t utilize these precious minutes in a way that serves you then you’ll never feel truly fulfilled.
You’ll be waiting for other people to make you happy.
You’ll be waiting for a new client, a new job, your child’s report card to be the source of your fulfillment.
And that’s not sustainable. It’s not in your control.
You can’t rely on outside circumstances to dictate how you feel. You’ll be “waiting” on others to fulfill you, to acknowledge you, and to show you your value.
Of course, you feel happy when your daughter gets an A in Math or when your husband decides to buy you flowers, just because.
The key is it can’t be the ONLY way you are happy (or sad).
You can’t depend on these things to happen all the time. Especially the husband buying flowers. Although I have found they can be trained to do this. But that’s for another time;)
So back to the 10 minutes.
What’s critical is that you utilize the first 5 minutes in your morning and last 5 minutes in your evening to connect with the REAL you.
When done properly you will tap into your authentic self.
And once you start doing this consistently, you’ll live a life you’re truly proud of. I call this “Living a Beautiful, Soul-Led Life”.
But how do you do this?
How do you PROPERLY CONNECT With your AUTHENTIC self during these critical 10 minutes of the day?
Before I share how to do it, I want to let you in on how the system was developed…
It came from a tragedy I experienced in my life that ultimately was the catalyst to changing thousands of women’s lives.
In 2002 my firstborn son Mason was born. He contracted pneumonia and died 6 days after his birth.
As you can imagine this crushed me. I was in complete shock. I was angry. Angry at myself, angry at the world and angry at God.
Frankly, I hated the everything for a year.
Eventually, I began to pull myself out of the fog.
Once I stopped asking “Why?” and started to ask “How?”… Only then did things start to change.
By asking this question I began down a path of healing and growth.
And as a result, I ended up discovering a powerful system that changed my life and thousands of other women’s lives as well.
What I discovered was a life-changing framework that makes it EASY to love ALL of who you are…
I realized that we all have 3 unique aspects of ourselves called the FemmeTypes.
When you tap into them properly, you’ll be in tune and in sync with your true self.
They help you stay aligned. They help you feel authentic. They help the real you shine.
So, what are the FemmeTypes?
You have these 3 aspects inside of you called The Indie, The Frenchie, and The New Yorker.
Is that part of you that’s is fully aware of your value and self-worth.
She connects you to your sense of intuition and your sense of receiving.
She aligns you with your “Being”
Has healthy relationships
A self-honoring body iYour Frenchie assist you in knowing what pleases you (in all ways)
She is the part of you that embraces “Enjoying”.
Is the aspect that aligns you with power and prosperity
She supports you in taking aligned action
Is about “Doing” the things that truly bring you the biggest reward
Following the process allowed me to get clear on what was important for me to experience.
As a result, I moved abroad with my family in France.
Created my company Elegant Femme which became a 7-figure business (without ever having experience running a business).
Launched a fashion line, Tara Paris, in France and held 2 critically acclaimed fashion shows.
But most importantly I’m living my truth every day.
My husband and I have an amazing marriage of 18 years.
My teenage boys and I talk about everything and we have a fantastic relationship. And I live in the moment.
A step by step system created to support women like you with a morning and evening routine that prioritizes what you desire each day.
You will receive the daily prompts that bookend your day ensuring that you be, enjoy and do what is most important to you.
Each day you will follow the simple guided system and fill out your am and pm routine, you will also receive the special “structure your day the FemmeType way” process so you flow through your day organically.
In 2002, I was in a dark space after my firstborn son passed away from pneumonia.
After a year of grieving I started to look for a way to love myself again. I wanted to look at the world in a more positive light.
Over the next few years I perfected my daily success ritual.
I didn’t want to spend hours each day “working on myself.”
Who has that time?
So I found a powerful and effective way to connect with my true self. My true desires.
I incorporated a proprietary method called the FemmeTypes into this daily ritual and it made a huge impact.
And it only took me 10 minutes a day.
Once I started following this process I started loving myself again. I found my purpose. I was connected with my husband in a way I hadn’t been in years.
So in 2012, I shared this with my high-end Creme De La Femme mastermind clients.
These women were each paying $20k to work with me.
The feedback for the Femme Flow List was off the charts.
The women started experiencing incredible results like improving their self-esteem, losing weight, finding their passion, etc.
Once I saw the power this had on these women I decided to share the process with the world.
Now thousands of women are using the Femme Flow List on a daily basis.
(this can be completed in under 2 hours)
13 page gorgeous Femme Flow Workbook to show you exactly how to Femme Flow each day
Advanced Femme Flow Training recorded workshop. Listen in as I coach clients through their top Femme Flow Questions (so you don’t get stuck!)
Structure your Day with the Femmes. Learn how to structure your day to honor all of who you are
Getting clear on what you want and how to get it is very difficult for many women. This workbook will help you identify what’s important to you and help you bring your passions and goals into your life… This year!
II want to give you the confidence to put the Femem Flow List into your daily routine and experience how quickly you can starte feeling grateful and connected every day.
That’s why I’m giving you a full 30 days to go through the program, watch all the videos, and start following the Femme Flow List daily success ritual.
If you’re not thrilled with the results just email us at firstname.lastname@example.org and we’ll process the refund within 2 business days.. I’m so confident you’ll love the Femme Flow List I’ll even let you keep access to the program if you cancel!
The course is broken down into easy to consume modules. You can complete the modules in under 2 hours! And know everything you need about how to set up your day to serve you. You can of course choose to watch only one module a day for a week and take it at your own pace. It is up to you. This training is meant to be easily and readily available for you to implement today!
No this is not a journaling course. The Femme Flow Reveal will teach you about the three most Feminine aspects, The Indie, The Frenchie and The New Yorker, and how to honor them each day in a very simple and potent way.
I do the Femme Flow every day and I would not be where I am in my life today without it. No matter what level of ‘success’ you already have, it’s vital for you to be connecting with ALL of who you are so you can go to the next level again and again. This process is TIMELESS and you will never outgrow it!
I LOVE this question and I will tell you why. As women we can have a tendency to over complicate things ( I know right? This process is so simple and so effective that you can overthink or SKIP it and try to make it harder…10 minutes is MORE than enough to create your flow. Just look!