Episode 80: Sensual Breath in the City of Love: Discover How This Ritual Reveals Your Inner FemmeTypes

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Edgy yet chic, Timeless and powerful. Can drop an f bomb and mediates daily. Committed to growth and evolution.

Bonjour...I'm Tara

There’s something I’ve been doing since I recently arrived in Paris that I want to share with you today. It is the sensual breath, and I’ve been personally doing it for decades and teaching clients how to do it as well. In this episode, I’ll not only be teaching you how to use the sensual breath, but I share the purpose behind this powerful ritual and the amazing things it will tell you about your own FemmeTypes! 

In this potent episode, you’ll hear: 

  • What the sensual breath is and the reason that I have been practicing this breathing ritual since I arrive in Paris [1:35]
  • A breakdown of what the sensual breath looks and sounds like [2:40]
  • How I practice sensual breath so you can see it in action, in real time [6:32]
  • The way this ritual will be able to tell you which of your FemmeTypes are out of sync and not currently being utilized [8:11]

How are you planning to incorporate this ritual into your Beautiful Soul-Led Life? Let us know how the sensual breath supports you on your journey and send us a DM on Instagram, @taraannmarino or at our new account, @elegantfemme.ef.

On Saturday, January 27th, 2024, we’re bringing you an encore presentation of our famous Sensual Creation Day that was created over a decade ago because of my own love/hate relationship with planning. The element that was missing for me was creation, so you will have my support in this beautiful process of co-creating your year in a way that brings you more abundance, beauty, peace, relaxation and allowing in your life – no matter. You can get all the details now and join the waitlist at www.elegantfemme.com/scd

Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it’s a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast! 

Also, If you haven’t already, take our Femme Design Assessment and see which of your FemmeTypes are underutilized. 


“Inside of these FemmeTypes, there’s a beautiful activation of our awareness of our alignment, of our wholeness, and yet we often run through life forgetting this.” [1:41] 

“Inside the sensual breath we breathe in a certain way and we’re activating the FemmeTypes. We’re first activating the New Yorker, which is in the heart space, then the Frenchie which is in the solar plexus, then the Indie FemmeType, which is all the way down the power of sensuality, two to three fingertips below the belly button.” [1:52] 

“The sensual breath supports us in the activation of that increased capacity to receive.” [3:24] 

“You’ll notice that as you breathe a breath in, if there’s any contraction around your FemmeTypes, it will let you know which FemmeTypes are out of sync and not currently being utlized.” [8:11] 

Links & Resources:

Learn More About Sensual Creation Day (Encore is Happening January 27th, 2024

The Tara Paris Website is Coming Soon (Get on the Exclusive Waitlist to be Notified)!

Take Our Femme Design Assessment
Connect With Us on Instagram (and our New Account, @elegantfemme.ef) & Facebook

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